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Article: Protein Bliss Smoothie

Protein Bliss Smoothie

Protein Bliss Smoothie

463 Calories

Dive into this antioxidant-packed smoothie that’s perfect post-training! With quality fats from coconut, a protein boost, and a hint of cinnamon. Hello, health benefits!


  • 1 scoop vanilla WHEY protein (I use the DFH which you can purchase on
  • 1 scoop collagen (DFH BRAND)
  • 3 strawberries
  • 20 blueberries or a big hand full 
  • 1/2 cup ice
  • 1/2 cup unsweetened almond milk
  • 1 tsp date syrup can also use maple syrup.
  • A few dashes of cinnamon



  1. Blend and enjoy!

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