Whole Psyllium Flakes

Why you'll love it

  • Packed with prebiotics to help feed the good bacteria in your gut.
  • Contributes to proper digestion and the absorption of food.
  • Pure soluble fiber.
  • Lowers blood pressure.
  • Reduces inflammation.
  • Aids in stabilizing blood glucose levels.
  • An essential for keto cooking and baking.

How to use it

  • Add it to your smoothies and oatmeal for a boost of fiber.
  • Use it as a binder in keto gluten free recipes.