Vimeo - January Maintenance Program

Before we make our big move, we invite you to be a part of our final 4-week training program from our downtown studio, commencing Monday, January 8th.

This 3-day-a-week program will be live-streamed at 6:45 AM on Mondays, Wednesdays, and Fridays.

For our competitive souls, we're still running our weekly  Watch challenges to keep you motivated and engaged.